I'm STILL a self confessing, self professing know-it-all, or so I think!

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December 1 Run!

Running has been sporadic lately. Hard to find motivation, combined with complying weather. Today had both so off I went. No longer do I have expectations or goals. I feel since it’s no longer running season, just getting out occasionally not worrying about times/accomplishments is achievement enough. But when I do surprise myself, the run is def all the sweeter. I tracked 38 RunKeeper 8K runs, this was my 4th fastest. Yep, onetwelvethirteen was good day!! Mother eff chuffed!


… love my 1st 6 splits, EQUAL splits! Only slowed slightly for the final 2, but still kept every split in the 4:30’s!