… my first time running since November 1st, and considering poor conditioning… killed it!! I see so many daily runners in this mild winter weather, luckily being able to continue running/training throughout the year (me, w/my job makes it next to impossible), and am SO jealous… yet, they’re still slow-poking it? What’s up w/that shit?!
Chuffed as fuck w/my x-mas run… 15 minutes for 3K is only 2 minutes-ish from my PB… and w/regular sessions 13:30 would be easily attainable day after day! I’m also happy as hell w/negative splits (lungs began burning 400m in, lol)!
… my Portuguese family! Just got back home… getting my hair looking all pretty… in for the evening… kicking off my 4 day holiday, when Antonio surprises me w/this… wishing me a Merry Christmas!! He says the cake is called King Cake (Bolo Rei, in Portuguese), and it’s still warm when he hands it to me! Yum-F-O!! I see from the sticker, this one comes courtesy Seara Bakery… what a lovely presentation! Funny; minutes from home when stopped at a traffic light, snuck a peek and was in disbelief the amount of cars, and the lack of room w/more cars trying to get in (and out) of Seara… welcome to a Portuguese Christmas Eve, lol! He tells me the port wine is to be enjoyed after dinner! I’m enjoying everything right now just staring at it… can’t stop thinking about all your kindness, and love! Thanks big guy… and, thanks Lina too! Much love!!
Plus; was a sunny, balmy 13º C on a global warming Toronto’s Xmas eve? Yep, today was a GOOD day!!
… that’s one badass name! one tough, SOB mofo name! a cop you wouldn’t want to fuck with name… a cop on the take name! a super-spy-sleuth name! a chicks dig ya just ’cause of yer name name! damn, oozes coolness (gotta be top five best names ever – equally awesome for females too)… Riley! just met the man, and he is badass and cool… but, he’s my endodontist! afterwards, gave me his mobile… looks like Riley and I are best buds!