… my first time running since November 1st, and considering poor conditioning… killed it!! I see so many daily runners in this mild winter weather, luckily being able to continue running/training throughout the year (me, w/my job makes it next to impossible), and am SO jealous… yet, they’re still slow-poking it? What’s up w/that shit?!

Chuffed as fuck w/my x-mas run… 15 minutes for 3K is only 2 minutes-ish from my PB… and w/regular sessions 13:30 would be easily attainable day after day! I’m also happy as hell w/negative splits (lungs began burning 400m in, lol)!