danistrulytheman

I'm STILL a self confessing, self professing know-it-all, or so I think!


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Christmas Day Fun Run!

… my first time running since November 1st, and considering poor conditioning… killed it!! I see so many daily runners in this mild winter weather, luckily being able to continue running/training throughout the year (me, w/my job makes it next to impossible), and am SO jealous… yet, they’re still slow-poking it? What’s up w/that shit?!

Chuffed as fuck w/my x-mas run… 15 minutes for 3K is only 2 minutes-ish from my PB… and w/regular sessions 13:30 would be easily attainable day after day! I’m also happy as hell w/negative splits (lungs began burning 400m in, lol)!

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Thanksgiving Run!

… happy run! only my second time since September 1, so am chuffed w/the time. wanted to do at least 4K, but was windy, and got tuckered. did run a solo 1K after catching my breath, so essentially did run 4K, lol. being a non-runner of late, love it… love my negative splits too!

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it’s a start!

My first run since December 7 … says RunKeeper. Sitting, waiting for my noon consult appointment, figured I’d dust off my Saucony Virratas and give it a go. Beautiful, sunny day, I don’t mind the cold temp, and I knew roads were clear of ice, and traffic would be minimal, so off I went. Only two hundred meters in, my legs were so tight, I really didn’t think I’d be able to continue running, and I’m not joking when I say this … I never thought I’d be able to run … AGAIN. As in, I’ll never regain my form. But, I persevered and at my 5 minute audio cue was at 1.03 kilometers – a 4:48 km pace. Certainly not fast, but I’ll take it. And the only reason it dropped, was me having trouble, fiddling trying to get my phone out of my pocket to stop the activity. And, as I write/post this … my lungs are SCREAMING!!

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Running; I miss YOU my friend!!

I haven’t run since December 7th. Not once! I feared it would come to this, and I did my best minimizing weeks (months?) lost by stretching it out as long as I did during these changing seasons. I refuse to run when there are so many treacherous obstacles due to our weird&wicked-winter! Sidewalks still haven’t been cleared completely along my route. Not to mention all the fallen tree debris littering said sidewalks due to the ice-storm. It’s just NOT safe!! So, for now, I’m biding my warm-sweet-ass time!

Cold temps don’t affect me. Never have, not in the least. Nor hot climes either for that matter! If luck was on my side, if we had no snow. If essentially the neighbourhood was a hard, frozen tundra, I’d be out there every single day, same as I was in the spring/summer/fall …just protectively layered up the wazoo mind you, is all! Given the hand I was dealt, will wait. Better safe than sorry …right?

For Chrissakes, have been hit by a car (twice actually) when the running was good (least, when I thought it was). And, I am careful, peering into every vehicle crossing my path, watching driver’s eyes, and if they’re not looking in my direction, watching out for me, I’m VERY careful, watching out for THEM!  Despite this, I still unashamedly stake claim to my pedestrian right of way, never missing an opportunity; wagging my finger lecturingly (yeah, made it up) as I pass by. Smarten up … pay attention! Hood surfing more than once, can attest to drivers being more freaked out than I. Doesn’t help that our faces are inches apart due to my extending as far forward as I can … think Alien w/Sigourney Weaver! Oh, and God Bless the patient, attentive drivers who when they see runners approaching the intersection we are about to share … wait till we do, AND even reverse slightly signaling they see us, and allowing safe and easy passage. I  ALWAYS wave an appreciative wave, acknowledging their kindness. Must be runners themselves, I figure, lol?!

And, no … not about to climb aboard any treadmill … ok, I REALLY REALLY have to say this … I read many running blogs/sites. Running on a treadmill IS NOT running. Don’t know what the fuck it?! Exercise, sure. Fitness, absolutely. Calories burned, ditto. Healthy, check. Do I admire your efforts? Yep, you bet! It just ain’t running, so stop sayin’ it is, lol!

Extended Polar Vortexing ain’t helping my cause either! Looks like a LONG runless (I know, I know, another one) winter!