I'm STILL a self confessing, self professing know-it-all, or so I think!

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Nov. 9, 1999! I’ll never forget it! My sweet little Lily came into my life! Sadly, she left it too soon. It was then I realized … Lily’s the only hope/reason I have for heaven’s existence … and I ain’t fucking joking! As I said before, if it does exist, and when my time comes … I’ll be barreling through, pushing ALL family members aside who went before, wanting to greet me, looking for her, wanting to snatch her in my arms letting her plant those doxie-lapping-kisses all over my mug like she always did! Speaking of heaven – afterlife … November 9th is also the day one of greatest geniuses of this place we call EARTH was born … Carl Sagan! And I leave you (along with a pic of my Lily) with one of his many great quotes, and this one in particular, pertaining to heaven/afterlife!

“It is far better to grasp the universe as it really is than to persist in delusion, however satisfying and reassuring” – Carl Sagan

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Early Friday Morning 8K!

Chilly morning run! Will be honest, before I even started, was planning to run a 47 minute 10K (was on pace too), but missed that last traffic light … well, you know how it is. Still, am pleased with my 37:17 8K … and today was the coldest temps I’ve endured, minus 4° with the windchill. I bundled up (probably more than necessary), and hit the pavement. Something so calm and peaceful running alone in the early morning!

toss out my fastest/slowest, and only a 4 second split separation …


yep, it’s getting colder …