I like pushing/testing myself. So, after a 30 minute 6K, sprinted as hard as I could for the last kilometer. The result; sub 4 minutes – 3:56 … wow! Made me think back to last year’s runs … I think the fastest I ever ran 1000m was 3:53, maybe 3:50 … and that was w/ fresh legs and lungs, making this time even more impressive! Wow, indeed!!