danistrulytheman

I'm STILL a self confessing, self professing know-it-all, or so I think!


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easy 7 w/ hot sauce lap

I like pushing/testing myself. So, after a 30 minute 6K, sprinted as hard as I could for the last kilometer. The result; sub 4 minutes – 3:56 … wow! Made me think back to last year’s runs … I think the fastest I ever ran 1000m was 3:53, maybe 3:50 … and that was w/ fresh legs and lungs, making this time even more impressive! Wow, indeed!!

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