I'm STILL a self confessing, self professing know-it-all, or so I think!

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0̷ Drop

Needing new gear for my feet, went with zero drop … the latest technological advancement for runners. And there’s plenty of articles with differing points of view … all I know personally, it was a no-brainer … since I didn’t have a runner’s background, I wouldn’t have to transition to zero drop, it’s been my natural running gait all along. The running I’ve been doing for the past couple of months have been in my flat shit shoes … minimalist is my middle name. And, I can tell you after a quick trial run on the street last night, I absolutely LOVE LOVE them!! Check ’em out … my brand spanking new sweet Saucony Virratas in my civvies … Thanks for the early-birdie Tiff!!


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got some major giddy up in my gait

… always had a bounce in my step, now I have a BIGGER bounce. Went in for orthotics due to over pronation, must admit amazement to a newfound spring, and an all round better/proper action in my walk. Cost be damned, I’ll def be ordering another pair when I go for my follow up appointment!