I'm STILL a self confessing, self professing know-it-all, or so I think!

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I feel like waking up I’ve had this dream before

I know only time will tell
If all the cards will treat me well
Cause this hand that I been dealt
Keeps me wondering
So now here I turn the page
I’ve learned to silence all my rage
Tell me who can really say
What will tomorrow bring

I’ll take these footsteps
Go higher go higher



Tuesday 4K w/ a selfie!

I LOVE this pace … 1 kilometer at 4:30/km!! I love running 4Ks at it, 8Ks when my body feels it, I’ve even kept the speed for 10K. NOW, if only I were able to run four consecutive 10Ks maintaining that pace (plus tacking on ten minutes for the extra 2.2 kilometers), then I’d be onto something! For the time being, dancandream, eh?



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All my life I’ve been searching for something something never comes never leads to nothing nothing satisfies but I’m getting close closer to the prize at the end of the rope

On and on I’ve got nothing to hide
On and on I’ve got nothing to hide

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the messiah is my sister ain’t no king man she’s my queen

love spreads her arms waits there for the nails
I forgive you boy I will prevail
too much to take some cross to bear

let me put you in the picture
let me show you what I mean

I have a dream I’ve seen the light
don’t put it out says she’s alright
yeah she’s my sister