my latest helping-my-sorry-old-ass-body kick that I’m on. loaded with lots of the good stuff. a quickie google search, and you’ll know what I’m talkin’ ’bout Willis!! today I made sammies on Italian rolls; leftover chicken, red onions, hothouse tomatoes, havarti … and my new superfood friend, the avocado. reheated rice and potatoes (more leftovers – waste not want not) served on the side and bob’s yerfuckin uncle. a coupla pics y’all.