danistrulytheman

I'm STILL a self confessing, self professing know-it-all, or so I think!

Sunday’s 4K Record Run!!

by Leave a comment

… I cracked the seventeen and a half minute barrier, bettering the old record by 14 seconds, quite the margin considering I’ve been running fast 4ks like crazy lately. Plus, this PR comes on the heels of my impressive Saturday 5K …

17:26

Photo

my fastest km ever – 4:11

photo

Author: danistrulytheman

I'm still a self confessing, self professing know-it-all, or so I think!

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s