… and after my run, was running again – Tiff sent me on a mission to pick-up this seasonal, special pie place offering …
… old school blackboard – love it …
… mine, boxed (almost) – lemme take a pic I plead, lol …
Daily Archives: July 1, 2013
My Canada Day 10K!
… been on a roll of late – 4 consecutive record runs, culminating with this PR 10K, bettering the old mark by 50 seconds. I know I (my body) still have more to give … and I will, but today … I’m Canada Day chuffed!!
forty seven minutes, twelve seconds …
