Only fitting today I had a great run! This will be my last run in awhile. I don’t know when I’ll be running again. It’s not by choice, I hope it won’t be as bad as I fear. Also, I won’t be around WP as well. I won’t be blogging, and I don’t think I’ll be commenting?! I want to, but my Reader/Feeds fucks-up on my phone at times, making simple tasks impossible! I’ll try my best to read blogs of friends, when and if I’m able to, and do what I can, if and when I can! It is what it is!

Ok, now my Garmin good news – I’m very pleased w/ today’s run, had a great rhythm going – 46:12 – the final 5K in 22:52 – the final 3K negative splits, finishing w/ a 4:27!