… er, tried to! I needed to see what I have in me, what I can still do. I miss running, so today was gratifying. Upon reflection, I don’t know what surprises me more – my decent 1500m time considering lack of training/fitness level – OR, the fact that I accomplished the feat w/ coffee (3 cups this morning) and water (2 liters) being all I consumed (still haven’t eaten … yeah yeah, after I finish this post, lol) after a 13 hour day?! And then mere seconds after stopping my Garmin (being ever critical of myself), said, “shit, shoulda ran 110m more trying for a 1M PR” … LOL!
1K warmup
1500m
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May 30, 2014 at 3:44 am
LOVE THIS!! I ran 15K this morning at an easy pace (5:05 average), with 1K fast thrown in at the 5th KM, and pace was 3:56!!!
May 30, 2014 at 6:17 am
AWESOME!!! I love hearing about your runs – I love it when you post your splits! 🙂