danistrulytheman

I'm STILL a self confessing, self professing know-it-all, or so I think!


Leave a comment

my hit by a car 8K!

Finally happened. Old dude did say “sorry” … then sped off. Cocksucker! Happened at the 4.5K mark, took me about 45 seconds before I could pause my RunKeeper. My ankle hurt like hell, but when I resumed running, really didn’t feel it. NOW, it’s tightening up, and hurts even more. I’m concerned/thinking this’ll keep me outta the running game for a few days. Guess I’ll just have to wait and see how it feels . Something tells me I’ll be waking up with a stiff, sore, swollen, ankle. Cocksucker – pay attention to runners!

Hit by a car, 45 seconds wasted – and still a sub 37 minute 8K. Yep, happy birthday danistrulytheman!

lacerated ankle. hope it ain’t broken.

photo

still fast.

Photo


Leave a comment

another ‘I’m turning 50 and you’re not’ iPhone pic!

… end of the month mofos … tomorrow we flip the calendar over to July (Happy Birthday Canada), the BEST month … the month of my birth. I’m in the homestretch y’all!!

snapped & sharing only ’cause I liked the coiffe, lol!

… and get this … ’cause of my recent healthier lifestyle, and with my newly transformed tighter/toned/slimmer physique – Tiffany K even suggested I take up modeling, LOL!!

Photo


Leave a comment

braised oxtail

… in a hearty Sangiovese/beef broth sauce w/ sundried tomatoes, onions, carrots, celery, and garlic on a bed of buttered egg noodles … Happy B-Day Tiff!!

photo

photo