Sorry Sherlock … she got ya! Good one Joan, lol!!
for what it’s worth it was worth all the while
I have the greatest playlist for my runs … Hitchin’ A Ride started it on shuffle, and a mere 10 seconds into my run those are the first 10 words I hear in my earbuds … I’m laughing thinking Billie Joe Armstrong is ACTUALLY talking to me, lol! What a Nimrod (get it??), lol!! This mister was in a hurry, and on my 12th consecutive 8K day … FINALLY cracked the 40 minute barrier – 39:30 for 8.01K to be exact … my average pace; 4:55/K …WOOHOO!! And look at my steady-as-he-goes-splits, after running hard for half an hour with 6.01K in my wake, I reeled off a 4:44K … my fastest kilometer split EVER. Don’t know why, can’t explain it, hmmm, come to think of it … I did load up on carbs last night – tons of linguine w/ homemade sauce and all that OMG focaccia, lol! Anyways, here’s my splits!