I'm STILL a self confessing, self professing know-it-all, or so I think!

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I met my maker I made him cry

Step off the train all alone at dawn
Back into the hole where I was born
The sun in the sky never raised an eye to me
The blood on the tracks, and they must be mine
The fool on the hill, and I feel fine
Don’t look back ’cause you know what you might see
Look into the wall of my mind’s eye
I think I know, but I don’t know why
The questions are the answers you might need
Coming in a mess, going out in style
I ain’t good-looking, but I’m someone’s child
No one can give me the air that’s mine to breathe
I met my maker
I made him cry
And on my shoulder he asked me why
His people won’t fly through the storm
I said, “Listen up man, they don’t even know you’re born”
All my people right here, right now
D’you know what I mean? Yeah, yeah
All my people right here, right now
D’you know what I mean? Yeah, yeah
All my people right here, right now
D’you know what I mean? Yeah, yeah
Yeah, yeah, yeah, yeah

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why do boo-boos bug me?

… I mean bug the shit outta me?! Little things too… not the end of the world things, little things. I’ve no control over it… let ’em linger ‘n fester! Some serious OCD shit goin’ on there y’all! Am really bummed ’bout the whole fecking thing! Apparently… will continue to be!

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my motherfucking swagger is dialed to 11!!

… despite INCREDIBLE adversity! my plate’s overflowing, never have I dealt w/ so much in such a short span! things turning bad to worse is the norm, y’all … yet, somehow I calm down, dig down, suck it up, overcome all hurdles blocking my path … and still persevere. I am Superdan!!

… yep, it’s in the way that you use it

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hitting the 8K road again!

Running is hard! It’s very hard when you haven’t trained, for whatever the reason. It’s very hard to put on your gear and head out the door. I had two goals in mind after what amounts to being unable to run for the past eleven days. I wanted to complete my 8K run without stopping, and I wanted to establish a good pace from the 1st kilometer, and keep it till the end. I wasn’t looking for anything near my PR. I wanted to run, non-stop at a fairly fast pace. I did it. I’ll admit, it wasn’t easy … running at times takes so much mental strength, as well as physical conditioning. I’d rank today’s run as one of my best ever, especially with all of my adversities of late. I’m hoping with better health, and good weather, my training will continue uninterrupted.


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it’s something unpredictable but in the end it’s right

I hope you had the time of your life

for what it’s worth it was worth all the while

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You turn me on …

Alive and Kicking

[heard it flipping through radio stations, haven’t heard it it years. great live performance vid, now am thirsty for a Heine, lol.]