I'm STILL a self confessing, self professing know-it-all, or so I think!

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“you reduced” – Iqbal

… LOL!! First words of his mouth when he saw me, after being away for the past year. Bal’s back in Canada now, but was in Dubai – he’s from that part of the world. It made me laugh, his choice of words. Yes, I lost weight, slimmed down, am looking good, am healthier. Thanks for noticing!

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hitting a new skinny

… snapped this morning at my daily weigh-in! My protein smoothie awaits, then on the 8K road again!

Brand New Low



Getting my Spring skinny on!

Warmer temps means no more loose layered clothes. I had 4 pounds that I needed to shed, yet I managed 4 more … and all in the past few weeks. More moving, less beer, wiser food choices. Plenty of hard work and dedication, more ahead … but it’s a start, and today I’m pleased.

Old man shaking his skinny-assed moneymaker, lol …