… Is All That You Can Do. To be yourself is all that you can do!
Been trying hard to catch-up on things that needed catching-up on! Accomplished plenty in a short amount of time so am really chuffed – voted in the Ontario election, went for a run too – ok, only 2.5K … but at this point I’ll happily take it, and focus on its positiveness … is all that I can do!
Audioslave – Be Yourself
So now you’d better stop and rebuild all your ruins
For peace and trust can win the day despite all your losing
got a feelin’ that forever we are gonna stay together
for me there’s nothin’ better you’re the biggest part of me
well make a wish baby well I know we’ll make it come true
make a list baby of the things I’ll do for you
ain’t no risk now in lettin’ my love rain down on you
so we could wash away the past so that we may start anew
more than an easy feelin’ she brings joy to me
how can I tell you what it means to me
flow like a lazy river for an eternity
I’ve finally found someone who believes in me and I’ll never leave
Not that July, or August weren’t filled with good runs – they were. Seems like in September, I kicked it up a notch, and was particularly good. I set five PRs during the month … all within a nineteen day span! Plenty chuffed with myself!
Sept. 5 – 1M – 6:23
Sept. 6 – 10K – 45:12
Sept. 14 – 5K – 21:44
Sept. 16 – 4K – 17:05
Sept. 23 – 21.1K – 1:41:03
I tried all night not to break down and cry as the tears rolled down my face
I felt so cold and empty like a lost soul out of place
And the mirror mirror on the wall sees my smile it fades again
Sometimes I wish to God I didn’t know now the things I didn’t know then
… and give me something to believe in
the consequences that were rendered
and it’s been awhile
since I’ve seen the way
the candles light your face
and it’s been awhile
but I can still remember
just the way you taste
… garbage day, recycling day run. Something comforting, relaxing … mentally preparing myself for my morning run as I’m walking back and forth, taking all my bins, garbage to the curb. Was a great run, felt strong, missed my PR by under 50 seconds … check out my last few splits. Had my playlist on repeat song, and of course I don’t dare waste time trying to correct it … was flying w/ Linkin Park‘s Somewhere I Belong blaring in my ears for 36 minutes and 33 seconds for those 8K …
London calling, and I don’t wanna shout
But while we were talking, I saw you nodding out
I’m breaking in, shaping up, then checking out on the prison bus
This is it, the apocalypse
Whoa
… snapped this morning at my daily weigh-in! My protein smoothie awaits, then on the 8K road again!
… Brand New Low …
This is what you’ll get
This is what you’ll get
This is what you’ll get when you mess with us
I’ve given all I can, it’s not enough, I’ve given all I can
For a minute there, I lost myself, I lost myself
Phew, for a minute there, I lost myself, I lost myself
If you want to destroy my sweater
Hold this thread as I walk away
Watch me unravel, I’ll soon be naked
Lying on the floor (lying on the floor)
I’ve come undone
danistrulytheman 