danistrulytheman

I'm STILL a self confessing, self professing know-it-all, or so I think!


Leave a comment

you my friend I will defend

it’s alright
there comes a time

and if we change
well I love you anyway


Leave a comment

Coming in a mess going out in style

I ain’t good looking but I’m someone’s child
No one can give me the air that’s mine to breathe

All my people right here, right now
D’You Know What I Mean?


Leave a comment

Goin’ 4K Krazy!

I PRed it last day of August, with what I thought was unapproachable time for at least awhile. I was wrong! I busted out, running hard the whole way, bettering my mark by nine seconds … that’s HUGE! I know my 1mile runs are helping me tremendously, teaching me to establish a quick pace … and then I try like hell to maintain it for the duration of my run. Man, still stoked (was yesterday’s run – am one day late posting) … after my recent 10K (3 days earlier), this def ranks as my second best run! Run Dan, run!

new 4K PR: 17:12

Photo

quick splits: again, a 5 second separation

photo