go on dig your thumbs in I cannot stop giving
sense of security like pockets jingling
go on dig your thumbs in I cannot stop giving
… ok, so I ran it today – Saturday the 14th … just doesn’t have the same ring to it, does it, lol?! Is only my second time running the distance, I vowed not to after my setting such a fast time in late July. Today, figured it was mine for the taking. And it was … shaved 18 seconds off my record. WOW! I see that I’ve PRed four distances in September … and only half the month has elapsed. Today, it just so happens, also officially marks four months of danistrulytherunningman as well. WOW again … yep, lots has happened during these past four months!
started fast, finished fast
there comes a time
and if we change
well I love you anyway
… didn’t know what to title this post. Had a whole bunch of thoughts, things to say, figured it was as good a blogpost title as any. Today I tallied my RunKeeper numbers and this is what I’ve accomplished since I started running (took up running, to be precise) May 14th … and I ran for 25 consecutive days – 202 kilometers. I’ve only missed two days since I began. Unbelievable! Currently, I’m on a 20 day streak … riding it out as long, as far as I can.
… today was another good Saturday run, was running crazy fast from the get-go … 1.13K after 5 minutes, 2.3K after ten minutes … but at my fifteen minute cue, slipped a bit (1.08K), and I felt a 4K PR was gonna be too close for comfort, think I started panicking/tightening up … so I bailed, and clicked “stop” … a mere minute and a half away from my marker (douce-bag personified … I know) … and in 52 days of running, I’ve NEVER quit running hard to my halfway point. I was proud of that. That’s what I love about my circuit. Every step towards my 4K mark takes me further and further from home … and after those 18-19 minutes have elapsed … every step conversely leads me home. I run hard without any back-up plan, no one’s saving my sorry-old-ass … after hitting my halfway point, I know I gotta run home!
… I was on pace to equal my 17:45 PR
… a 4:19K split – my FASTEST ever
… days before my May 14th life changing day, I was getting into a groove, was waking up early, driving to my local high-school, and running laps ’round their track. Thing is, I was running in regular shoes, walking shoes … bullshit shoes, lol … what a joke I was. That’s when we went running shoe shopping. I had no idea of the brand variety, or of the assortment available … it was mind-blogging looking at that huge wall of shoes. Plus, this sports store was offering “buy one pair, get an equally or lesser priced pair for half price” on this weekend, so as you can imagine, the place was rammed. It was all I could to to commandeer a sales associate for assistance. I tried on a few pairs … keep in mind, I’m a novice, not really knowing what to look for. I do know fit and comfort are important, also I wanted a light shoe … but I wasn’t quite there yet in my selection process. After a few pairs, I was walking around (bouncing happily, lol) in my Saucony Virratas … I couldn’t believe the snugness, the way they felt … it was incredible. Oh, also the store’s busyness worked in my favour … it gave me time to do last minute reviews on my phone before purchasing … I had no idea what minimalist – zero drop shoes where, lol?! Also, I was becoming increasingly exhausted with the whole process – continually trying to get my sales associate’s attention (since he was dealing with many customers at once), then having him going to the stock-room and bringing out different shoes for me to try. I was just SO incredibly happy with the Sauconys, I just told him to give me two of the same … why bother looking for a different brand for variety’s sake I figured, I loved them! I was done! Side-note: Making this deal even better, two weeks later, went back for a price adjustment – which they weren’t obligated to honour, but for me they did, lol … lowering the price again – it’s sick what they cost. Recently am reading runner’s blogs … where I see buying/trying different brands/shoes appears the thing to do. Perhaps. Maybe I’m not there yet, it’s NEVER crossed my mind for that matter. As I’ve said, I couldn’t be more happier. I’ve always been blessed with good feet … nay, beautiful feet! Good circulation – no callouses, no bunions, no ingrown toenails, no problems whatsoever … if there’s an equivalent to having priest’s hands … it applies to my feet, lol! After 52 days – 427 kilometers of pavement pounding, and close examination of said soft tootsies (not even a single blister) … can proudly/thankfully say, it’s as if I’ve haven’t started running at all, haven’t ran a single day, a single kilometer … let alone four-twenty-seven-emm-effing-kay!!
… LOVE LOVE these – hardly look used
… second (brand new) pair, still in the box
… remaining thoughts: Can’t help but notice, I’ll be awfully close to having run a total of 500 kilometers by July 14!! My first two months running span. Yep, chuffed!!
… future goals: Achieving PRs – 4K, 8K, 10K, is obviously always there. But, after today’s PR pace per kilometer achievement – 4:19 … I know a 4 minute kilometer is in my sights. Also, I wanna achieve a distance PR for 20 minutes … on a perfect day, 4.6K is mine for the taking (I’m realistic, at the moment, I know a 20 minute, 5K is still a dream). I want that! I know I’ll want that 20 minute 5K too … one day eventually I’ll get it … one day!!
I focus on the pain the only thing that’s real
The needle tears a hole the old familiar sting
Try to kill it all away but I remember everything
What have I become my sweetest friend
Everyone I know goes away in the end
You could have it all my empire of dirt
I will let you down I will make you hurt
I wear this crown of shit upon my liar’s chair
Full of broken thoughts I cannot repair
Beneath the stains of time the feelings disappear
You are someone else I am still right here