… 88 kilometers!! This morning was VERY cold – minus three w/ windchill … tuque and gloves were mandatory. While it wasn’t my fastest time, something about today’s run made it the best so far (RunKeeper even gave me two new records – distance & calories burned, lol), I was well within myself despite the frigid/windy conditions, I did quicken my pace and my final 3K were strong. Also, I’ve noticed that forcing myself to run every day, has pushed me past the point of where my body constantly feels beaten to shit … no more lingering soreness, tight muscles … no more strained hammies, pulled groin … quads are pain free too. I know eventually, I’ll need a break, I’ll hit the wall … just might not tell y’all though, lol!
Tag Archives: windy
1.eggs scrambling 2.loaded with lotsa good stuff 3.carefully slid and folded from pan to plate so top meets bottom
My best attempt avoiding the “O” word in my title, lol. Can’t help myself, on another omelette roll of late … damp, wet weather puts me in the mood for stick to my ribs food. This always hits the gut-filling spot … prolly be doubling (or tripling) down with that ragin’ bitch Sandy unleashing her fury … already felt that cold wind firsthand *shivers*. Now? I’m hunkered down!! A few pic y’all. 😉
havarti, ham, cremini, tomato, red onion omelette & hash browns w/toasted English muffin
some shrooms showing through the eggs – LOVE IT
almost done y’all
danistrulytheman 