… always outta the loop! On a need to know basis. Apparently I need not knowing, lol!!
… is ok y’all, I LOVE my roomie! Now for the menu, hmmm? Pasta, pasta & MORE pasta!! … wait, and clemetines too!!
… another 4:20!! 😉
though I know I’ll never lose affection
for people and things that went before
I know I’ll often stop and think about them
in my life I love you more
Plain ‘n simple, easy peasy post. I became a runner 6 months ago. I have plenty of thoughts on the subject, but for now, I wanna keep my lip-zipped … a kinder, gentler danistrulytheman being careful not crushing tender tippy-toes. I’ve become a regular peruser of blogposts, and I’ve learned SO much from so many (ok, actually, only a few), but lately I’ve become disillusioned with it all. Firstly, why do bloggers feel it’s their plagiarist-punk-ass right to steal use photos/shots/pics that aren’t theirs? It’s blatant too, purposely borrowing eye-catching visuals, along with their cutesy captions, hoping to suck you in … but, as quickly as I see it, I just as quickly tune out. Bloggers with agendas – ain’t nothing new to me, I get it … but RUNNING bloggers? You mean even THAT’S not exempt? How low can you mofos go … shit’s blasphemous!
Today’s date. Love playing with numbers – changing the way you look at things.
My first run in five days, I’ve been fighting a cold/flu thingie, but I woke-up determined to give it a try. I really didn’t know what to expect, and my goal was to complete my 8K, not paying attention to my time (too much – sick or not, I’m still anal, lol), and about 3 kilometers in, felt I’d be able to accomplish it. Ten minutes later, I seriously began thinking of running a 10K, but, I would make that decision as I neared home. I always feels it’s better to think of it in advance, at least that way, I’m prepared mentally to continue. And, I did … another 47 minute 10K, almost identical to my run on November 12th. My 5K splits were equal – actually, I was 2 seconds faster on the backend. By all rights, I shouldn’t have been able to achieve this! I’m sick, missed so many days of training, yet I amaze myself. As I said in my previous post, if I were to achieve 47 minutes in an official 10K, I’d be very pleased. Today, I say it again!
“I’m angry …”
“I was so pissed off …”
“I wasn’t impressed …”
“… and I hate it.”
===================================================================
hate, anger, pissed off … eagerly awaking to dish this shit out? WHYYYYY?!?!
You DO write things to get a desired effect, dash ess!! And, boy – you sure did!!!!
… emphasis on noodles! Feeling sick, under the weather, whipped this up without stopping at the grocery store. Had all I needed at home. Those are Hungarian egg noodles (sorry, no pic) from Starsky Fine Foods, they’re thin and short – like needles, when dry, but as you can see, really plump and sop up broth when cooked. Speaking of broth, that’s organic chicken broth I had in the pantry, PLUS I had organic baby kale in the fridge so I tossed that in as well. I like finishing with grated cheese (Romano Lupa), and hot sauce, today I went with good ole Tabasco. A few pics y’all!
… arrived in the mail today! Been spending up a storm with my temporary card, buying a shitload of shit, scoring great deals along the way, AND getting 10% off (or more) all purchases. Have I told y’all (recently, lol) how much I LOVE Lowe’s … looks like they love me back too … card says, Preferred Customer … 😉
I’m just as sane as anyone
it’s just a game I play for fun – for fun
well I’ve been living next to you my friend
but what kind of friend are you?
oh is it the beginning or the sorry end?
will I ever see it through?
now I’ve never been insane
oh what’s the game? Yeah I believe I’m dying
and don’t arrange to have me sent to no asylum
well it’s only a game I’m playing for fun
yeah I’ve been trying to fool everyone
Ain’t my distance, I was running into a headwind, plus, I’m really not in running shape – ‘nstead of running daily as I did, now get out every 3rd day if I’m lucky (although you’d never know by my pace), so I stopped 1 kilometer short. Glad I did too, it was a relaxing cool down walk home on a beautiful, gorgeous fall day. I was overdressed too – really shoulda only worn a tee and shorts, was overheating after 4-5 minutes. Lesson learned!
path near home. this is where I begin zoning-in …
awestruck w/ fast time despite lack of serious training …
So now you’d better stop and rebuild all your ruins
For peace and trust can win the day despite all your losing
No more contending with puddles, they’re frozen. Now I have slippery sidewalks. It’s harder and harder getting motivated, this was my first run in four days. On a positive note; knowing PRs aren’t possible, I run more relaxed, I’m not stressed about times … it’s actually MORE enjoyable. And, it’s not like I’m running slow, I’m only a couple of minutes off my PR. Put it this way, if I was to achieve a 47 minute time in an official, sanctioned 10K race, I’d be happy with myself, my time!
brrrrrr!
47 minute 10K – great run, very relaxed!
… my version of goin’ california … brought on/inspired by yesterday’s neglect, complete lack of appreciation! fuck it! i’ll make my own – even BETTER … and so i did!
… here it is! my homemade tomato sauce w/ my special (3 meat) recipe meatballs slowly simmering in a stockpot, alongside the finished product. dan’s italian meatball sandwich!!
… that BUN is key … ok ok, part of the perfect sandwich puzzle … two cheeses, sautéed (secretively seasoned) mushrooms. and more secret stuff too, and i ain’t splillin’ any either, lol. check it out, the BEST meatball sandwich anywhere y’all. YUM-MF-O!!